{"id":1181,"date":"2024-06-14T14:16:15","date_gmt":"2024-06-14T12:16:15","guid":{"rendered":"https:\/\/hunza-eg.com\/?post_type=product&p=1181"},"modified":"2025-10-30T02:53:06","modified_gmt":"2025-10-30T00:53:06","slug":"%d8%a8%d8%b0%d9%88%d8%b1-%d8%a7%d9%84%d9%83%d8%aa%d8%a7%d9%86","status":"publish","type":"product","link":"https:\/\/hunza-eg.com\/en\/product\/%d8%a8%d8%b0%d9%88%d8%b1-%d8%a7%d9%84%d9%83%d8%aa%d8%a7%d9%86\/","title":{"rendered":"Flax seeds"},"content":{"rendered":"
\n
\n

Flax seeds are small brown or golden seeds that are considered one of the richest sources of plant-based omega-3 fatty acids. They are also high in fiber and phenolic compounds such as lignans, making them an excellent nutritional addition to support overall health.<\/strong><\/p>\n<\/div>\n

\n

the benefits:<\/strong><\/h2>\n<\/div>\n
    \n
  • Rich in Omega-3: It contains a high percentage of omega-3 fatty acids that help improve heart health and reduce inflammation.<\/strong><\/li>\n
  • An excellent source of fibre: it promotes digestive health and helps regulate blood sugar levels and makes you feel full.<\/strong><\/li>\n
  • Antioxidants: It contains lignans, a type of antioxidant that helps reduce the risk of some chronic diseases.<\/strong><\/li>\n
  • Improving heart health: It helps lower bad cholesterol levels and improve good cholesterol levels.<\/strong><\/li>\n
  • Supporting healthy skin and hair: The fatty acids and vitamins found in flax seeds promote healthy skin and hair.<\/strong><\/li>\n<\/ul>\n
    \n

    Fit for systems:<\/strong><\/h2>\n<\/div>\n
      \n
    • Vegetarianism<\/strong><\/li>\n
    • Gluten-free diet<\/strong><\/li>\n
    • Keto diet (limited proportions)<\/strong><\/li>\n
    • Paleo diet<\/strong><\/li>\n
    • Diets to lose weight<\/strong><\/li>\n
    • Low-carb diets (in limited proportions)<\/strong><\/li>\n<\/ul>\n
      \n

      Flax seeds can be added to smoothies, yogurt, salads, and baked goods, or eaten ground to increase absorption and make the most of their nutritional benefits.<\/strong><\/p>\n<\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"

      Flax seeds are small brown or golden seeds that are considered one of the richest sources of plant-based omega-3 fatty acids. They are also high in fiber and phenolic compounds such as lignans, making them an excellent nutritional addition to support overall health.<\/strong><\/p>","protected":false},"featured_media":1316,"comment_status":"closed","ping_status":"closed","template":"","meta":{"slim_seo":{"description":"\u0648\u0641\u0631 \u0628\u0630\u0648\u0631 \u0627\u0644\u0643\u062a\u0627\u0646 \u0645\u0646 \u0647\u0648\u0646\u0632\u0627 400 \u062c\u0631\u0627\u0645 \u0645\u0635\u062f\u0631\u064b\u0627 \u063a\u0646\u064a\u064b\u0627 \u0644\u0644\u0623\u0644\u064a\u0627\u0641 \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629 \u0648\u0623\u062d\u0645\u0627\u0636 \u0623\u0648\u0645\u064a\u062c\u0627 3 \u0627\u0644\u062f\u0647\u0646\u064a\u0629. \u062a\u0634\u062a\u0647\u0631 \u0628\u0630\u0648\u0631 \u0627\u0644\u0643\u062a\u0627\u0646 \u0628\u0641\u0648\u0627\u0626\u062f\u0647\u0627 \u0627\u0644\u0635\u062d\u064a\u0629\u060c \u0648\u062a\u062f\u0639\u0645 \u0635\u062d\u0629 \u0627\u0644\u0642\u0644\u0628 \u0648\u062a\u062d\u0633\u0646 \u0627\u0644\u0647\u0636\u0645 \u0648\u062a\u0639\u0632\u0632 \u0627\u0644\u0637\u0627\u0642\u0629. \u0623\u0636\u0641\u0647\u0627 \u0625\u0644\u0649 \u0627\u0644\u0639\u0635\u0627\u0626\u0631 \u0623\u0648 \u0627\u0644\u0633\u0644\u0637\u0627\u062a \u0623\u0648 \u0627\u0644\u0645\u062e\u0628\u0648\u0632\u0627\u062a \u0644\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 \u0644\u0645\u0633\u0629 \u0645\u063a\u0630\u064a\u0629. \u0628\u0630\u0648\u0631 \u0627\u0644\u0643\u062a\u0627\u0646 \u0647\u064a \u0628\u0630\u0648\u0631 \u0635\u063a\u064a\u0631\u0629 \u0628\u064f\u0646\u064a\u0629 \u0623\u0648 \u0630\u0647\u0628\u064a\u0629 \u062a\u064f\u0639\u062a\u0628\u0631 \u0645\u0646 \u0623\u063a\u0646\u0649 \u0645\u0635\u0627\u062f\u0631 \u0627\u0644\u0623\u062d\u0645\u0627\u0636 \u0627\u0644\u062f\u0647\u0646\u064a\u0629 \u0623\u0648\u0645\u064a\u063a\u0627-3 \u0627\u0644\u0646\u0628\u0627\u062a\u064a\u0629. \u062a\u062d\u062a\u0648\u064a \u0623\u064a\u0636\u064b\u0627 \u0639\u0644\u0649 \u0646\u0633\u0628\u0629 \u0639\u0627\u0644\u064a\u0629 \u0645\u0646 \u0627\u0644\u0623\u0644\u064a\u0627\u0641 \u0648\u0627\u0644\u0645\u0631\u0643\u0628\u0627\u062a \u0627\u0644\u0641\u064a\u0646\u0648\u0644\u064a\u0629","title":"\u0628\u0630\u0648\u0631 \u0627\u0644\u0643\u062a\u0627\u0646 - \u0647\u0648\u0646\u0632\u0627"}},"product_brand":[],"product_cat":[63,48],"product_tag":[],"class_list":{"0":"post-1181","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-63","7":"product_cat-48","9":"first","10":"instock","11":"shipping-taxable","12":"purchasable","13":"product-type-simple"},"_links":{"self":[{"href":"https:\/\/hunza-eg.com\/en\/wp-json\/wp\/v2\/product\/1181","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/hunza-eg.com\/en\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/hunza-eg.com\/en\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/hunza-eg.com\/en\/wp-json\/wp\/v2\/comments?post=1181"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/hunza-eg.com\/en\/wp-json\/wp\/v2\/media\/1316"}],"wp:attachment":[{"href":"https:\/\/hunza-eg.com\/en\/wp-json\/wp\/v2\/media?parent=1181"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/hunza-eg.com\/en\/wp-json\/wp\/v2\/product_brand?post=1181"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/hunza-eg.com\/en\/wp-json\/wp\/v2\/product_cat?post=1181"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/hunza-eg.com\/en\/wp-json\/wp\/v2\/product_tag?post=1181"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}