Spirulina is a type of green algae that is considered one of the richest food sources of vital nutrients. It contains a high percentage of proteins, vitamins, and minerals, and is considered an excellent nutritional supplement to support general health and enhance energy.
the benefits:
- Rich in proteins: It contains a high percentage of complete proteins, which makes it useful for building muscle and supporting physical activity.
- Antioxidants: It contains large amounts of antioxidants such as phycocyanin, which help fight free radicals and reduce inflammation.
- Boosting immunity: It helps strengthen the immune system thanks to its rich content of vitamins and minerals.
- Purifying the body: It helps in removing toxins from the body and promoting liver health.
- Improve digestion: It contains fiber that supports digestive health.
- Improve energy levels: Provides sustained energy thanks to its high content of proteins and nutrients.
- Support heart health: Help reduce bad cholesterol levels and improve cardiovascular health.
Fit for systems:
- Keto diet
- Vegetarians
- Paleo diet
- Gluten-free diets
Spirulina is a powerful nutritional supplement that can be added to juices, drinks, and daily meals to enhance overall health and energy.